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Cycling Thermals - What to Wear When Riding Your Bike
A lot of pedestrians looking at cyclists in cold weather imagine that the riders
must be freezing, wet and miserable. However, providing you wear the right gear,
they don't need to be uncomfortable when riding your bike.
The most important thing to remember is that when cycling you need to be able to
easily and quickly change the amount of insulation that you're wearing. When you
first hop on your bike on a cold day, you need to heat up quickly, when you pedal
up the first hill, you'll start to work up a sweat and may even need to cool off,
and when you freewheel down the other side of the hill, the last thing that you want
is the sweat starting to freeze on your skin.
The key to being comfortable is wearing layers of clothing. This way, you can add or
remove layers and thus precisely control your temperature. Furthermore, each of the
layers that you wear serves a different purpose:
- Base Layer:
The layer closest to your skin is probably the most important one for keeping you
warm, dry and comfortable. You don't want to choose a cotton T-shirt, as cotton
will simply absorb and hold your sweat which will make you feel instantly chilly if
the slightest draught gets to it.
Modern synthetic fabrics such as Coolmax will take the moisture away from the skin,
which is a big advantage. There's no need to buy a vast array of different clothes, as you
can wear the same item in Summer as a jersey, and in Winter as a vest.
On the other hand, if you prefer natural fabrics, you should consider merino wool. This
doesn't retain odours as much as synthetic fabrics, although of course you still need to wash
it every once in a while. Lots of people are deterred from buying wool garments because they
think that they are difficult to wash, however this is a misconception as
most modern wool garments are in fact perfectly capable of standing up to normal 40-degree washes.
- Mid Layer:
The mid layer of your clothing is intended to keep you warm. On very cold days a
fleece is a good choice provided it's not too bulky, but when it's not so chilly,
you'll want something like a long-sleeved jersey in Coolmax.
Whatever you choose, you'll select a breathable fabric, and make sure that the
cut is generous enough that your wrists and the bottom of your back won't be exposed
when you are stretched out on your bike.
One thing to bear in mind is that it's easy to get both cold (from the wind) and
hot (from physical exertion) while cycling, even during a short cycle trip. Many
thin layers are better than one thick layer, because you can add or remove them at will.
Zips are however even better, as you can open or close them to instantly control that
amount of ventilation that you're getting.
- Outer Layer:
The purpose of your outer layer is mainly to keep the weather out. That includes both
the rain and wind.
For your outer layer you want to wear a jacket,
preferably one designed specifically for cycling. As with the mid layer, you'll want
to choose jacket that doesn't expose your
wrists or back when cycling. Additionally, avoid jackets
which are stretched too tightly across your shoulders (because they will restrict
your movement and soon become uncomfortable), or which sag forward when in the cycling
position (because the wind will get in underneath in this case).
Other considerations when choosing a jacket are pockets (for your wallet, keys and so forth)
and safety. In terms of safety, a lighter color will help you
be seen, but if your jacket
has reflective features (or you're prepared to add your own reflective strips), then
even better. Avoid out for jackets with hoods (most cycling jackets don't have them anyway),
as they restrict your vision, especially when turning your head.
The final issue to consider is to make sure that your layers are compatible with each other.
Remember that your outer layers need to be big enough to accommodate both your body and the
inner layers - and you can make this easier by avoid bulky items for the inner layers.
Additionally, you'll want to avoid wearing a mid layer fleece that sticks out from under
your outer jacket (most commonly at the sleeves
or back) as this will tend to suck in both cold air and moisture.
Here are some cycling vests:
See Also:
Disclosure: Products details and descriptions provided by Amazon.com. Our company may receive a payment if you purchase products from them after following a link from this website.
Pearl iZUMi True Blue/White Sports Apparel
 | Lowest New Price: $80.00* Temporarily out of stock. We are working hard to be back in stock. Place your order and we’ll email you when we have an estimated delivery date. You won’t be charged until the item ships.* *(As of 19:50 Pacific 29 Jan 2023 More Info)
Click Here | Description: Pearl Izumi Men's Elite Barrier Vest (True Blue/White, X-Large)- Manufacturer: Pearl Izumi
- Brand: Pearl iZUMi
- Model: 11131016
- UPC: 703051736903
- EAN: 0703051736903
- PartNumber: 11131016
Details:- Product Category: Sports Apparel
Physical Description:- Size: 1.0 Inches by 17.0 Inches by 10.0 Inches
- Weight: 0.35 Pounds
- Color: True Blue/White
Click here for more information |
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Columbia Black, Grill Apparel
 | List Price: $75.00* Lowest New Price: $49.99* In Stock.* *(As of 19:50 Pacific 29 Jan 2023 More Info)
Click Here | Description: Columbia Men's Glennaker Lake Rain Jacket, Black/Grill, 4X- Manufacturer: Columbia Men's Sportswear
- Brand: Columbia
- Model: 1442362
- UPC: 886108705463
- EAN: 0886108705463
- PartNumber: 1442362-Blck, Grl-4X
Details:- Product Category: Apparel
Physical Description:- Size: 2.0 Inches by 12.0 Inches by 9.0 Inches
- Weight: 0.85 Pounds
- Color: Black, Grill
Features:- WATERPROOF TECHNOLOGY: You’ll love our Columbia Men's Glennaker Lake Rain Jacket, it features our Hydroplus waterproof nylon fabric for the ultimate in lightweight, wet weather, protection and comfort.
- COMPACT AND PACKABLE: A versatile waterproof jacket with an attached hood to ensure complete rain coverage, while its packable design lets you stow it away into its own chest pocket. Perfect for when the last drizzle subsides.
- HANDY FEATURES: Featuring a convenient stow-away hood, zippered hand pockets, adjustable sleeve cuffs, and a drawcord adjustable hem locks in the dry and keeps out the wet.
- VERSATILE FIT: This rain jacket features a timeless, versatile fit, that's perfect functional rainy-day wear. Uses: Trail
- BUILT TO LAST: Columbia’s attention to detail is what sets our apparel apart. Specifying only the highest quality materials, expert stitching and craftsmanship. This is a long-lasting jacket you will enjoy for seasons to come.
- Omni-shield advanced repellency
- Stow-away hood
- Zip-closed pockets
- Drawcord adjustable hem
- Packable into hand pocket
Click here for more information |
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Columbia Black Apparel
 | List Price: $45.00* Lowest New Price: $29.99* In Stock.* *(As of 19:50 Pacific 29 Jan 2023 More Info)
Click Here | Description: Columbia Women's Benton Springs Vest, Black, Small- Manufacturer: Columbia Women's Activewear
- Brand: Columbia
- Model: 1372121
- UPC: 824648329732
- EAN: 0824648329732
- PartNumber: 1372121-010-S
Details:- Product Category: Apparel
Physical Description:- Size: 1.0 Inches by 13.0 Inches by 9.0 Inches
- Weight: 0.55 Pounds
- Color: Black
Features:- PLUSH WARMTH: A modern classic, this plush vest keeps your core warm with toasty yet durable fleece
- VERSATILE LAYER: Cozy and comfy, this soft vest is the perfect outer layer on chilly days, or as added mid layer warmth when combined with an outer shell — perfect for three season use
- FINE FILAMENT FLEECE: The Columbia Women's Benton Springs Vest is crafted from a soft MTR filament fleece, for ultimate warmth and comfort against the skin
- HANDY FEATURES: This fleece vest provides two zippered hand pockets for essential storage on the go. Universal, easy fit for comfortable range of motion
- BUILT TO LAST: Columbia’s attention to detail is what sets our apparel apart from others. We use only the highest quality materials, expert craftsmanship, and durable stitching. This is a long lasting vest you will enjoy season after season
- Zippered hand pockets
- Imported
Click here for more information |
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Louis Garneau Clear Sports Apparel
 | List Price: $34.99* Lowest New Price: $32.99* In Stock.* *(As of 19:50 Pacific 29 Jan 2023 More Info)
Click Here | Description: Louis Garneau, Clean Imper Bike Jacket, Clear, X-Large- Manufacturer: Louis Garneau
- Brand: Louis Garneau
- Model: 1030107
- UPC: 775504051123
- EAN: 0775504051123
- PartNumber: 1030107-0-XL
Details:- Product Category: Sports Apparel
Physical Description:- Size: 1.75 Inches by 14.5 Inches by 20.0 Inches
- Weight: 1.0 Pounds
- Color: Clear
Features:- The Clean Imper jacket is transparent to expose team apparel and race bib numbers while providing total wind and rain protection.
- Visible: Reflective trim enhances visibility in foggy/rainy road conditions.
- Simple: The front hook and loop fastener opening makes it easy to remove when riding.
- Breathable: Mesh underarm and side panels evacuate moisture.
- Sealed: The fused seams and elastic wrist help keep wind and rain out.
Click here for more information |
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Pearl iZUMi White Sports Apparel
 | Lowest New Price: $80.00* Temporarily out of stock. We are working hard to be back in stock. Place your order and we’ll email you when we have an estimated delivery date. You won’t be charged until the item ships.* *(As of 19:50 Pacific 29 Jan 2023 More Info)
Click Here | Description: Pearl Izumi Men's Elite Barrier Vest (White, Large)- Manufacturer: Pearl Izumi
- Brand: Pearl iZUMi
- Model: 11131016
- UPCs: 703051736798, 760921191200
- EANs: 0703051736798, 0760921191200
- PartNumber: 11131016509L
Details:- Product Category: Sports Apparel
Physical Description:- Size: 1.0 Inches by 17.0 Inches by 10.0 Inches
- Weight: 0.35 Pounds
- Color: White
Features:Click here for more information |
|
GORE WEAR Neon Yellow/Black Sports Apparel
 | Lowest New Price: $199.99* In Stock.* *(As of 19:50 Pacific 29 Jan 2023 More Info)
Click Here | Description: Gore Bike Wear Men's Phantom 2.0 SO Jacket, Neon Yellow/Black, X-Large- Manufacturer: Gore Bike Wear
- Brand: GORE WEAR
- Model: JWPHAS
- EAN: 4017912339575
- PartNumber: JWPHAS089910
Details:- Product Category: Sports Apparel
Physical Description:- Size: 1.97 Inches by 9.84 Inches by 13.78 Inches
- Weight: 0.881849048 Pounds
- Color: Neon Yellow/Black
Features:- Versatile windproof Soft Shell with zip-off sleeves makes this an all season jacket, jersey and vest combo for the ambitious cyclist
- Protects against the elements; windproof, breathable and water repellent WINDSTOPPER Soft Shell technology
- Comfort fit; freedom of movement with stretch insert across back, convenient detachable sleeves, easy access 3 compartment patch-pockets
- Safety conscious reflectors on front, back and sleeves. Easy clean, machine washable
- Contents: 1 Phantom 2.0 men’s WINDSTOPPER Soft Shell cycling jacket
- Stretch inserts for optimum freedom of movement
- 3-compartment patch pockets on back
- Slightly slanted back pocket at side for better access
- Versatile and reliable WINDSTOPPER Soft Shell jacket with zip off sleeves for the ambitious cyclist
Click here for more information |
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Columbia Black Apparel
 | List Price: $90.00* Lowest New Price: $61.17* In Stock.* *(As of 19:50 Pacific 29 Jan 2023 More Info)
Click Here | Description: Columbia Men's Watertight II Jacket, BLACK, X-Large- Manufacturer: Columbia Men's Sportswear
- Brand: Columbia
- Model: 1533891
- UPC: 887253302668
- EAN: 0887253302668
- PartNumber: RM2433-010
Details:- Product Category: Apparel
Physical Description:- Size: 12.204724397 Inches by 1.4173228332 Inches by 15.74803148 Inches
- Weight: 0.9 Pounds
- Color: Black
Features:- OMNI-TECH: Our proprietary technology provides air-permeable protection that's waterproof and breathable, keeping mother nature's elements out, at the same time allowing the inside to breathe, keeping her dry and comfortable no matter the conditions.
- WATERPROOF AND BREATHABLE WINTER COAT: Made with advanced technology materials it’s a wet-weather jacket designed to keep you incredibly comfortable and dry when you need it most.
- LIGHTWEIGHT AND PACKABLE: This versatile rain shell is so compact it can be stored and kept at the ready, stuffed in its own hand pocket anytime.
- HANDY FEATURES: The perfect outer layer, this coat includes an adjustable storm hood with an abrasion resistant chin guard, a zippered hand pockets with adjustable cuffs, a drawcord adjustable hem, to keep the warmth in, and the rain and snow out.
- BUILT TO LAST: Columbia’s attention to detail is what sets our apparel apart from others. We use only the highest quality materials, expert craftsmanship, and durable stitching. These are worry-free leggings you will enjoy for seasons to come.
- Jacket may come with “Columbia” embroidered or printed on. Both are authentic Columbia Sportswear product.
- Omni-tech waterproof/breathable fully seam sealed
- Attached, adjustable storm hood
- Drawcord adjustable hem
- Security pocket
- Zippered chest pocket
Click here for more information |
|
Pearl iZUMi White Sports Apparel
 | Lowest New Price: $80.00* Temporarily out of stock. We are working hard to be back in stock. Place your order and we’ll email you when we have an estimated delivery date. You won’t be charged until the item ships.* *(As of 19:50 Pacific 29 Jan 2023 More Info)
Click Here | Description: Pearl Izumi Men's Elite Barrier Vest (White, XX-Large)- Manufacturer: Pearl Izumi
- Brand: Pearl iZUMi
- Model: 11131016
- UPCs: 703051736811, 760921191224
- EANs: 0760921191224, 0703051736811
- PartNumber: 11131016509XXL
Details:- Product Category: Sports Apparel
Physical Description:- Size: 1.0 Inches by 17.0 Inches by 10.0 Inches
- Weight: 0.35 Pounds
- Color: White
Features:Click here for more information |
|
Pearl iZUMi White Sports Apparel
 | Lowest New Price: $80.00* Temporarily out of stock. We are working hard to be back in stock. Place your order and we’ll email you when we have an estimated delivery date. You won’t be charged until the item ships.* *(As of 19:50 Pacific 29 Jan 2023 More Info)
Click Here | Description: Pearl Izumi Men's Elite Barrier Vest (White, Small)- Manufacturer: Pearl Izumi
- Brand: Pearl iZUMi
- Model: 11131016
- UPCs: 703051736774, 760921191187
- EANs: 0703051736774, 0760921191187
- PartNumber: 11131016509S
Details:- Product Category: Sports Apparel
Physical Description:- Size: 1.0 Inches by 17.0 Inches by 10.0 Inches
- Weight: 6.25E-4 Pounds
- Color: White
Features:Click here for more information |
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